Choose You Today
What if there were no more Mondays? Why wait to begin your journey of knowing, loving and choosing you.
About
Emotional Wellbeing, Connection, Self-Affirming and Actualization
I received my master's degree in social work from Howard University in 2000. My educational focus was Clinical Studies and mental health treatment. I currently treat adults who suffer from trauma, depression and anxiety. I am a licensed clinical worker in Arkansas.
Do you struggle with feelings of anxiety or depression? Have you begun to avoid people, places and things because they provoke anxiety or fear? Do you have frequent conflict with others and isolate because you are easily irritated or angered by others? Choosing to nurture your mental health and emotional wellbeing, is one of the best decisions you can make.
BeginWithin
Behavioral health therapy
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Informed Therapy
- Written Exposure Therapy (WET)
Insurance Accepted
- Aetna
- Optum United Behavioral Health
- Cigna
- Arkansas Medicaid
Fees
- Consultation by request : $0
- Evalutation : $160
- Individual Session 16-37 min. : $75
- Individual Session 38-52 min.: $112
- Individual Session 53-60: $135
- Add on 60 min +: $30
- Add on Treatment Planning : $35